Midlife doesn’t have to be a crisis.
It's an opportunity to create an extraordinary life.
I can show you how.
Midlife is a time for soul-searching, self-awareness, and creating the next chapter in the story of your life. It’s about engaging in life fully, embracing the unknown, and having the courage to discover your bliss.
—Sandra Watson
According to Dr. Joe Dispenza,
by the time you reach the age of 35, ninety five percent of who you are is a memorized set of behaviors, emotional reactions, unconscious habits, hardwired attitudes, beliefs, and perceptions that function like a computer program. Some of this programming is helpful and serves you. But other parts of this programming can work to sabotage your success, your relationships, and your happiness.
Midlife can be a time of restlessness, anxiety, and confusion for many women. And I believe that as members of the Church of Jesus Christ of Latter-day Saints, we experience our own unique set of midlife challenges stemming from cultural stigmas and traditions.
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You’ve poured your heart and soul into mothering and can't bear the thought of your kids leaving home
You have purpose and ambitions outside of your family responsibilities, but feel guilty for spending time, money, or energy on them
You want to make changes in your life, but feel like you're too old and its too late for you
You’ve put personal your goals and dreams on hold for years, and now you want to pursue but don’t know where to start
You’ve lost connection with your spouse and are feeling anxious about it being just the two of you at home
Your mistakes and imperfections are keeping you stuck in cycles of guilt or shame
But you want to feel…
in-control of your emotions and your life
empowered to pursue your ambitions and goals
more love and connection in your relationships
excited and energized about the next phase of your life
like your life feels as good on the inside as it looks from the outside
You have so much more power over your life’s experience than you think!
You were born with a powerful resource to be a creator in your life (hint: it’s your own brain!) But you probably weren’t ever taught to fully utilize it to your advantage.
Annette has gained so much knowledge and has such great resources as a teacher and a coach. Our sessions gave me hope and courage to pursue my goals, and I have been inspired to keep learning and applying the tools I’ve learned from her. These are bold concepts to be teaching, and she does it beautifully. It just comes naturally to her.
–C.H.
