What Other People Think of You

Today we are talking about the fear of what other people think of us, and why that fear is so universal, from both a scientific and a spiritual perspective. I share an "ah-ha" moment I had that was helpful for me as a recovering people-pleaser and approval addict, and why that realization was so powerful for me in letting go of the need for others to make me feel loved and valued. Disclaimer: this might be a little different from other approaches you've heard.;) Take a listen!